Yoga Class

Why should I see an EP?

Exercise Physiologists are the experts in prescribing the right exercise to help you prevent/manage your chronic disease, help you recover faster from surgery or injury, or help you to maintain a healthy lifestyle.

AEP’s can help treat and/or manage:

  • Diabetes and pre-diabetes

  • Cardiovascular disease

  • Obesity

  • Different forms of cancer

  • Depression & mental health conditions

  • Arthritis & osteoporosis

  • Chronic respiratory disease & asthma

  • Musculoskeletal injuries

  • Neuromuscular diseases

  • and much more... 

Whether you’re living with a chronic condition, illness, injury or just want some advise on how to exercise right for your specific needs, an EP can help!

What should I wear to my session?

  • It is advised that you wear clothing that is comfortable and adequate for exercise and does not
    restrict movement.

  • Comfortable footwear is also recommended.

  • Please bring a water bottle and gym towel

  • Referral/any relevant information including reports.